Cognitive Behavioural Therapy (CBT) 

Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave.

Are you suffering with any of the following?

  • Anxiety Disorders, such as hypochondria
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders and Anger Disorders
  • Phobias, such as Aerophobia
  • Sleep Problems, such as insomnia
  • Alcohol misuse or drug abuse
  • Post-Traumatic Stress Disorder (PTSD)
  • Eating Disorders, such as anorexia and bulimia

If so let Irwin Edgehill Training help you to transcend them so you can go beyond them. Contacting us  07842 435921, email or by completing our contact form.

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