Whether you are an individual, business, charity or public sector organisation I am able to offer my expertise across a range of areas in order to provide a solution that meets your needs. With the knowledge, experience and a ‘down to earth’ approach to engage with learners, particularly those who are ‘hard to reach’.
Anxiety
Become Anxiety free. Let us help you decrease your daily worries, relax more & concentrate better.
Assertiveness
Become more assertive. Increase your self-esteem & gain greater respect from others.
Confidence building
Boost your confidence. Let us help you feel better & achieve more.
Emotional Intelligence
Become more emotionally intelligent & take control of your life.
Relationships
Learn to understand & improve the quality of your relationships.
Stress Management
Reduce your stress & boost your sense of wellbeing.
Building Resilience
When something goes wrong, do you tend to bounce back, or do you fall apart?
Cognitive Behavioural Therapy (CBT)
Talking therapy that can help you manage your problems
Lone Working
Helping you improve the safety of your lone working experience
Professional Boundaries
Building the qualities and characteristics to succeed in your role