Whether you are an individual, business, charity or public sector organisation I am able to offer my expertise across a range of areas in order to provide a solution that meets your needs. With the knowledge, experience and a ‘down to earth’ approach to engage with learners, particularly those who are ‘hard to reach’.

Relationships
Learn to understand & improve the quality of your relationships.

Anxiety
Become Anxiety free. Let us help you decrease your daily worries, relax more & concentrate better.

Emotional Intelligence
Become more emotionally intelligent & take control of your life.

Assertiveness
Become more assertive. Increase your self-esteem & gain greater respect from others.

Confidence building
Boost your confidence. Let us help you feel better & achieve more.

Stress Management
Reduce your stress & boost your sense of wellbeing.

Cognitive Behavioural Therapy (CBT)
Talking therapy that can help you manage your problems