Assertiveness

Become more assertive. Increase your self-esteem & gain greater respect from others.

Do you often feel as though you fail to get your opinions heard, or that people readily dismiss or undermine your views? Do you have a habit of handling situations aggressively or lack the confidence to speak up, then you may need to work on your assertiveness.

Assertiveness is a character trait that helps you communicate confidently and effectively in all communications whether that be with friends, colleagues, parents, or partners. It also helps people understand where you stand and what your boundaries are, in conversations.

Assertiveness comes naturally to some people, but it can be a struggle for others. You might have felt unable to do anything about it at the time, but by understanding how to be more assertive, you can stand up for yourself, and become a strong and confident communicator.

Assertiveness can be learnt and honed by most people. By becoming more assertive in the right way, you’ll:

• Know how to unleash your inner power
• Increase your self esteem
• Gain self-respect
• Gain respect from others
• Communicate effectively and confidently
• Summon the courage to say No! when you really mean no
• Be able to give and receive constructive criticism
• Be able to adopt a confident and assertive body language
• Know how to manage rejection

At Irwin Edgehill Training we can help you become more assertive.

We’ll help you discover where you want to go in life and how to get there. Through our proven methodology we’ll also help you focus on why you need to be more assertive at both a personal and professional level and the strategies and tactics you need to implement. 

Find out more about our approach to ‘Assertiveness’ training and coaching by contacting us on 07842 435921, email info@irwinedgehilltraining.co.uk or by completing our contact form.