Stress Management
Reduce your stress & boost your sense of wellbeing.
Founded by Irwin Edgehill, a trainer & personal development coach, we have helped hundreds of people build their confidence & resilience, empowering them to transform their lives.
Expertise
Whether you are an individual, business, charity or public sector organisation we are able to offer our expertise across a range of areas in order to provide a solution that meets your needs.
Confidence building
Boost your confidence. Let us help you feel better & achieve more.
Assertiveness
Become more assertive. Increase your self-esteem & gain greater respect from others.
Emotional Intelligence
Become more emotionally intelligent & take control of your life.
Anxiety
Become Anxiety free. Let us help you decrease your daily worries, relax more & concentrate better.
Relationships
Learn to understand & improve the quality of your relationships.
10 Top Tips on how to stay emotionally intelligent over the Christmas period
Do not try to be happy! This false state of being will just make you feel worse rather than better. Instead try sitting with how you are feeling, don’t do anything to suppress it and you will find the feeling won’t…
Where there is NO WILL, there will be NO WIN!
WILL you do the things today that WILL get you where you want to be tomorrow, next month, next year and the years’ after that? Have you got the right help in place to ensure you get there? Unfortunately, if…
Helping reduce stress in students
At Irwin Edgehill Training we specialise in helping to reduce ‘unhealthy stress’ in students whether they be at school, college or university. As part of our series of workshops we work with students to explore what stress really is and…
I recently completed a course with irwin, on self development. At the start of the course I was very unsure of what to expect and what I actually felt comfortable discussing with people I’ve never met. However, Irwin made us all feel so comfortable and confident, he listened to everyone without judgment and explained everything to us, so we can understand.
I couldn’t recommend him enough, very easy to talk to, and a fantastic group leader/teacher.
Genuine, intelligent, thoughtful are the first words that spring to mind when I think about Irwin. He has a very special way with people that encourages growth and personal development.
In addition to his interpersonal gifts, Irwin is an incredibly gifted facilitator. He was involved in running many classes for us and only ever had the highest possible feedback. To this day, learners still as about him.
I wish I could work with him every day.
Irwin is a passionate and talented trainer. His enthusiasm is infectious and his learners become fully engaged through his energetic delivery. Top bloke, top trainer.
