Stress Management
Reduce your stress & boost your sense of wellbeing.
Founded by Irwin Edgehill, a trainer & personal development coach, we have helped hundreds of people build their confidence & resilience, empowering them to transform their lives.
Our expertise
Whether you are an individual, business, charity or public sector organisation we are able to offer our expertise across a range of areas in order to provide a solution that meets your needs.
Confidence building
Boost your confidence. Let us help you feel better & achieve more.
Assertiveness
Become more assertive. Increase your self-esteem & gain greater respect from others.
Emotional Intelligence
Become more emotionally intelligent & take control of your life.
Anxiety
Become Anxiety free. Let us help you decrease your daily worries, relax more & concentrate better.
Relationships
Learn to understand & improve the quality of your relationships.
Why not create a space for the good that you desire?
Have you ever wondered why the things you really want from life are so elusive? Have you tried different tools and techniques in order to get the things you want but are still no further forward? Have you tried nothing at…
Why you should work on yourself harder than you work on anything else!
When I first began my journey of personal development one of the prompts that my mentor kept on repeating to me was: ‘If you work on yourself harder than you work on anything else, everything else will take care of…
Have you got what it takes to live on easy street?
As an ice breaker in a recent workshop I ran on ‘Relationships’ I asked the participants: “What do you want from life?” Their responses included: I want to be happy I want good mental, emotional, physical and spiritual health I…
I recently completed a 5 week ignite course. I really really enjoyed this course, I feel more confident and motivated to do things in my life that I wouldn’t do before. Irwin is such a down to earth person, so positive and welcoming. I would normally give up on a course like this after the first session but I did it and that’s because I was welcomed and didn’t feel judged. I’ve never met such an approachable person before, I can’t thank Irwin enough. 5 stars isn’t enough.
Irwin is a passionate and talented trainer. His enthusiasm is infectious and his learners become fully engaged through his energetic delivery. Top bloke, top trainer.
I recently completed a course with irwin, on self development. At the start of the course I was very unsure of what to expect and what I actually felt comfortable discussing with people I’ve never met. However, Irwin made us all feel so comfortable and confident, he listened to everyone without judgment and explained everything to us, so we can understand.
I couldn’t recommend him enough, very easy to talk to, and a fantastic group leader/teacher.
