Stress Management
Reduce your stress & boost your sense of wellbeing.
Founded by Irwin Edgehill, a trainer & personal development coach, we have helped hundreds of people build their confidence & resilience, empowering them to transform their lives.
Expertise
Whether you are an individual, business, charity or public sector organisation we are able to offer our expertise across a range of areas in order to provide a solution that meets your needs.
Confidence building
Boost your confidence. Let us help you feel better & achieve more.
Assertiveness
Become more assertive. Increase your self-esteem & gain greater respect from others.
Emotional Intelligence
Become more emotionally intelligent & take control of your life.
Anxiety
Become Anxiety free. Let us help you decrease your daily worries, relax more & concentrate better.
Relationships
Learn to understand & improve the quality of your relationships.
Are you a victim of your own delusions?
This question came up in a personal development meeting I attended recently. It resonated with me so much that I spent some time pondering on it. I then came to the realisation that my former years were spent in painful…
Don’t answer the Knock of Neurosis
Have you ever experienced a state where everything seems to be going right in your life, then suddenly you feel yourself swinging into depression, anxiety or stress? Have you tried dealing with it by suppressing it with drugs, alcohol, wrong…
DO YOU KNOW YOUR VALUE?
‘My Wage’ – J.B Rittenhouse (1869-1948) I bargained with life for a penny, and life would pay no more, However I begged at evening when I counted my scantly store. For life was a just employer, he gives you what…
I recently completed a 5 week ignite course. I really really enjoyed this course, I feel more confident and motivated to do things in my life that I wouldn’t do before. Irwin is such a down to earth person, so positive and welcoming. I would normally give up on a course like this after the first session but I did it and that’s because I was welcomed and didn’t feel judged. I’ve never met such an approachable person before, I can’t thank Irwin enough. 5 stars isn’t enough.
Irwin is an inspiring and empowering coach, he has helped me immensely in gaining confidence in many areas of my life. I highly recommend taking him up on anything and everything he has to offer, I feel super motivated with my life after only a short course with him! I hope to work with Irwin again in the future 🌟
Irwin is a great trainer,he managed to stir all my emotions in order to know myself better,I highly recommend him,in fact I would love to do more trainig sessions with him!
