Stress Management
Reduce your stress & boost your sense of wellbeing.
Live the life you want!
Founded by Irwin Edgehill, a trainer & personal development coach, we have helped hundreds of people build their confidence & resilience, empowering them to transform their lives.
Expertise
Whether you are an individual, business, charity or public sector organisation we are able to offer our expertise across a range of areas in order to provide a solution that meets your needs.
Confidence building
Boost your confidence. Let us help you feel better & achieve more.
Assertiveness
Become more assertive. Increase your self-esteem & gain greater respect from others.
Emotional Intelligence
Become more emotionally intelligent & take control of your life.
Anxiety
Become Anxiety free. Let us help you decrease your daily worries, relax more & concentrate better.
Relationships
Learn to understand & improve the quality of your relationships.
Let me pile all my issues on you and let’s call it love.
This title was taken from a relationship coaching session that I provided recently to a local couple. One of the main issues they were facing was that one of them thought that now they were together it gave them carte…
Read More Let me pile all my issues on you and let’s call it love.
Are you a victim of your own delusions?
This question came up in a personal development meeting I attended recently. It resonated with me so much that I spent some time pondering on it. I then came to the realisation that my former years were spent in painful…
Don’t answer the Knock of Neurosis
Have you ever experienced a state where everything seems to be going right in your life, then suddenly you feel yourself swinging into depression, anxiety or stress? Have you tried dealing with it by suppressing it with drugs, alcohol, wrong…
Irwin is an inspiring and empowering coach, he has helped me immensely in gaining confidence in many areas of my life. I highly recommend taking him up on anything and everything he has to offer, I feel super motivated with my life after only a short course with him! I hope to work with Irwin again in the future 🌟
I recently completed a course with irwin, on self development. At the start of the course I was very unsure of what to expect and what I actually felt comfortable discussing with people I’ve never met. However, Irwin made us all feel so comfortable and confident, he listened to everyone without judgment and explained everything to us, so we can understand.
I couldn’t recommend him enough, very easy to talk to, and a fantastic group leader/teacher.
I recently completed a 5 week ignite course. I really really enjoyed this course, I feel more confident and motivated to do things in my life that I wouldn’t do before. Irwin is such a down to earth person, so positive and welcoming. I would normally give up on a course like this after the first session but I did it and that’s because I was welcomed and didn’t feel judged. I’ve never met such an approachable person before, I can’t thank Irwin enough. 5 stars isn’t enough.
