Stress Management
Reduce your stress & boost your sense of wellbeing.
Live the life you want!
Founded by Irwin Edgehill, a trainer & personal development coach, we have helped hundreds of people build their confidence & resilience, empowering them to transform their lives.
Expertise
Whether you are an individual, business, charity or public sector organisation we are able to offer our expertise across a range of areas in order to provide a solution that meets your needs.
Confidence building
Boost your confidence. Let us help you feel better & achieve more.
Assertiveness
Become more assertive. Increase your self-esteem & gain greater respect from others.
Emotional Intelligence
Become more emotionally intelligent & take control of your life.
Anxiety
Become Anxiety free. Let us help you decrease your daily worries, relax more & concentrate better.
Relationships
Learn to understand & improve the quality of your relationships.
Cognitive Behavioural Therapy (CBT)
Talking therapy that can help you manage your problems
Are you really my valentine?
Roses are red, violets are blue, so how did I end up with someone like you? It’s that time of the year when we are meant to be our best selves to the person we are supposed to love. A…
Is sending everyone to the Psychiatrist the right approach?
Do you believe other people are entirely responsible for all your continued issues? Are you going to have to book them all in to see a psychiatrist for you to get better? Unfortunately, many people do believe this to be…
Read More Is sending everyone to the Psychiatrist the right approach?
Let me pile all my issues on you and let’s call it love.
This title was taken from a relationship coaching session that I provided recently to a local couple. One of the main issues they were facing was that one of them thought that now they were together it gave them carte…
Read More Let me pile all my issues on you and let’s call it love.
I recently completed a course with irwin, on self development. At the start of the course I was very unsure of what to expect and what I actually felt comfortable discussing with people I’ve never met. However, Irwin made us all feel so comfortable and confident, he listened to everyone without judgment and explained everything to us, so we can understand.
I couldn’t recommend him enough, very easy to talk to, and a fantastic group leader/teacher.
Irwin is a great trainer,he managed to stir all my emotions in order to know myself better,I highly recommend him,in fact I would love to do more trainig sessions with him!
I recently completed a 5 week ignite course. I really really enjoyed this course, I feel more confident and motivated to do things in my life that I wouldn’t do before. Irwin is such a down to earth person, so positive and welcoming. I would normally give up on a course like this after the first session but I did it and that’s because I was welcomed and didn’t feel judged. I’ve never met such an approachable person before, I can’t thank Irwin enough. 5 stars isn’t enough.
Irwin Edgehill Training 