Stress Management
Reduce your stress & boost your sense of wellbeing.
Live the life you want!
Founded by Irwin Edgehill, a trainer & personal development coach, we have helped hundreds of people build their confidence & resilience, empowering them to transform their lives.
Expertise
Whether you are an individual, business, charity or public sector organisation we are able to offer our expertise across a range of areas in order to provide a solution that meets your needs.
Confidence building
Boost your confidence. Let us help you feel better & achieve more.
Assertiveness
Become more assertive. Increase your self-esteem & gain greater respect from others.
Emotional Intelligence
Become more emotionally intelligent & take control of your life.
Anxiety
Become Anxiety free. Let us help you decrease your daily worries, relax more & concentrate better.
Relationships
Learn to understand & improve the quality of your relationships.
Cognitive Behavioural Therapy (CBT)
Talking therapy that can help you manage your problems
Want freedom from the tyranny of your sentimental memories?
For some strange but practical reason, before I started on my own path of emotional freedom. I often found myself getting sentimental for those bygone days. When things appeared to be better than they really were. Fast forward to today, I…
Read More Want freedom from the tyranny of your sentimental memories?
Painful feelings cannot enter a conscious mind.
Do you ever feel overwhelmed with all the feelings that go through your mind in any given moment? Are these feelings painful and in many cases very painful? Then please read on….. Whether you believe it or not, it’s a fact…
Roses are red, violets are blue, so how did I end up with someone like you?
It’s that time of the year when we are meant to be our best selves to the person we are supposed to love. A time when TV and radio adverts, the supermarkets and social media are all encouraging us to…
Read More Roses are red, violets are blue, so how did I end up with someone like you?
Irwin is a passionate and talented trainer. His enthusiasm is infectious and his learners become fully engaged through his energetic delivery. Top bloke, top trainer.
Irwin is a great trainer,he managed to stir all my emotions in order to know myself better,I highly recommend him,in fact I would love to do more trainig sessions with him!
I recently completed a course with irwin, on self development. At the start of the course I was very unsure of what to expect and what I actually felt comfortable discussing with people I’ve never met. However, Irwin made us all feel so comfortable and confident, he listened to everyone without judgment and explained everything to us, so we can understand.
I couldn’t recommend him enough, very easy to talk to, and a fantastic group leader/teacher.
Irwin Edgehill Training 