
Stress Management
Reduce your stress & boost your sense of wellbeing.
Whether you are an individual, business, charity or public sector organisation we are able to offer our expertise across a range of areas in order to provide a solution that meets your needs.
Reduce your stress & boost your sense of wellbeing.
Boost your confidence. Let us help you feel better & achieve more.
Become more assertive. Increase your self-esteem & gain greater respect from others.
Become more emotionally intelligent & take control of your life.
Become Anxiety free. Let us help you decrease your daily worries, relax more & concentrate better.
Learn to understand & improve the quality of your relationships.
This question came up in a personal development meeting I attended recently. It resonated with me so much that I spent some time pondering on it. I then came to the realisation that my former years were spent in painful…
Have you ever experienced a state where everything seems to be going right in your life, then suddenly you feel yourself swinging into depression, anxiety or stress? Have you tried dealing with it by suppressing it with drugs, alcohol, wrong…
‘My Wage’ – J.B Rittenhouse (1869-1948) I bargained with life for a penny, and life would pay no more, However I begged at evening when I counted my scantly store. For life was a just employer, he gives you what…
I recently completed a course with irwin, on self development. At the start of the course I was very unsure of what to expect and what I actually felt comfortable discussing with people I’ve never met. However, Irwin made us all feel so comfortable and confident, he listened to everyone without judgment and explained everything to us, so we can understand.
I couldn’t recommend him enough, very easy to talk to, and a fantastic group leader/teacher.
Irwin is an inspiring and empowering coach, he has helped me immensely in gaining confidence in many areas of my life. I highly recommend taking him up on anything and everything he has to offer, I feel super motivated with my life after only a short course with him! I hope to work with Irwin again in the future 🌟
Genuine, intelligent, thoughtful are the first words that spring to mind when I think about Irwin. He has a very special way with people that encourages growth and personal development.
In addition to his interpersonal gifts, Irwin is an incredibly gifted facilitator. He was involved in running many classes for us and only ever had the highest possible feedback. To this day, learners still as about him.
I wish I could work with him every day.