Stress Management
Reduce your stress & boost your sense of wellbeing.
Live the life you want!
Founded by Irwin Edgehill, a trainer & personal development coach, we have helped hundreds of people build their confidence & resilience, empowering them to transform their lives.
Expertise
Whether you are an individual, business, charity or public sector organisation we are able to offer our expertise across a range of areas in order to provide a solution that meets your needs.
Confidence building
Boost your confidence. Let us help you feel better & achieve more.
Assertiveness
Become more assertive. Increase your self-esteem & gain greater respect from others.
Emotional Intelligence
Become more emotionally intelligent & take control of your life.
Anxiety
Become Anxiety free. Let us help you decrease your daily worries, relax more & concentrate better.
Relationships
Learn to understand & improve the quality of your relationships.
Cognitive Behavioural Therapy (CBT)
Talking therapy that can help you manage your problems
Are you really my valentine?
Roses are red, violets are blue, so how did I end up with someone like you? It’s that time of the year when we are meant to be our best selves to the person we are supposed to love. A…
Is sending everyone to the Psychiatrist the right approach?
Do you believe other people are entirely responsible for all your continued issues? Are you going to have to book them all in to see a psychiatrist for you to get better? Unfortunately, many people do believe this to be…
Read More Is sending everyone to the Psychiatrist the right approach?
Let me pile all my issues on you and let’s call it love.
This title was taken from a relationship coaching session that I provided recently to a local couple. One of the main issues they were facing was that one of them thought that now they were together it gave them carte…
Read More Let me pile all my issues on you and let’s call it love.
Irwin is a great trainer,he managed to stir all my emotions in order to know myself better,I highly recommend him,in fact I would love to do more trainig sessions with him!
Genuine, intelligent, thoughtful are the first words that spring to mind when I think about Irwin. He has a very special way with people that encourages growth and personal development.
In addition to his interpersonal gifts, Irwin is an incredibly gifted facilitator. He was involved in running many classes for us and only ever had the highest possible feedback. To this day, learners still as about him.
I wish I could work with him every day.
Irwin is an inspiring and empowering coach, he has helped me immensely in gaining confidence in many areas of my life. I highly recommend taking him up on anything and everything he has to offer, I feel super motivated with my life after only a short course with him! I hope to work with Irwin again in the future 🌟
Irwin Edgehill Training 