Become more emotionally intelligent & take control of your life.
Emotional intelligence is the ability to understand, use, and manage your own emotions in positive ways to relieve your stress, communicate effectively, empathise with others, overcome challenges, and defuse conflict.
Helping you build stronger relationships, succeed at school, at work, and achieve your career and personal goals. Emotional Intelligence can also help you to connect with your feelings, turn intention into action, and make informed decisions about what matters to you most.
Would you like to become more emotionally intelligent?
We all know people who are good listeners. Whatever the situation, they always know just what to say and the best way to say it so that we’re not offended or upset. They’re caring and considerate, and even if we don’t find a solution to our problem, we usually leave feeling more hopeful and optimistic.
We also know people who manage their emotions. They don’t get angry in stressful situations. Instead, they can look at a problem and calmly find a solution. They’re excellent decision makers, and they know when to trust their intuition. Regardless of their strengths, however, they’re usually willing to look at themselves honestly. They take criticism well, and they know when to use it to improve their performance.
People like this have a high degree of emotional intelligence. Would you like to be more like this? By becoming more emotionally intelligent you’ll be able to:
• Take total control of your own life
• Make mood swings a thing of the past
• Improve your relationships, both personal and professional
• Have more energy
• Be less irritable
• Achieve more in your life
Understand and improve your Emotional Intelligence
At Irwin Edgehill Training we can help you understand and improve your ‘Emotional Intelligence’. Through our approach to coaching and training we’ll help you focus on your self-awareness, emotional control, self-motivation, empathy, and relationship skills all of which can only produce positive outcomes for your life.
Find out more about our approach to ‘emotional intelligence’ training and coaching by contacting us on 07842 435921, email info@irwinedgehilltraining.co.uk or by completing our contact form.
Irwin Edgehill Training 