Painful feelings cannot enter a conscious mind. 

Do you ever feel overwhelmed with all the feelings that go through your mind in any given moment? Are these feelings painful and in many cases very painful? Then please read on….. 

Whether you believe it or not, it’s a fact that many people to one degree or another suffer needlessly from misleading hostile voices within their minds. All of us are a target and are affected! Depending on how consciously aware we are of our thoughts throughout the day, will impact on how well we can do something holistic to combat them.

I recently delivered a Self-Esteem workshop when one of the participants asked:

“Irwin, is it possible to go through a week let alone a day, without having painful feelings and suffering majorly as a result, about something that happened in the past or is happening now?”

Authentic piece of mind
My response to her sophisticated question. And I say sophisticated because it is our actions to questions such as these that will begin to bring authentic peace of mind from painful feelings. But only if we are willing to take the steps and make the sacrifices required to live emotionally, psychologically, and mentally pain free of such feelings.

  • Are you willing to sacrifice 30 minutes each and every day to enter a conscious mind? 
    Before you start any task including work or looking after the children you need to spend time to gather your thoughts. Being mindful of negative thoughts from the past or present, you need to put yourself in a state of gratitude for the things you have now instead of being focused on the things you don’t have.
  • Are you willing to stop giving added energy to negative thoughts?
    Realising that focusing on them, as you do now, will do nothing but perpetuate those painful feelings.
  • Are you willing to persist with this new way of living and being? 
    It may seem like an incredibly daunting task for the first few weeks or even months, but it is virtually impossible to achieve anything of any real value without being fully committed.
  • Are you willing to ignore any negative put downs from others?
    There will be those who will be secretly or openly against you trying to free your mind. To escape from the tyranny of those painful feelings, you may have to decide to leave those types of people behind!

If you can say YES to all the above, then congratulations you have a real chance of a positive breakthrough. The next step is to get in touch.

Let us help you become one of the few who’s painful feelings no longer cause a major problem for them each and every day because they are consciously awake to prevent it.  

Contact Irwin Edgehill training by calling 07842 435921 or email info@irwinedgehilltraining.co.uk and let us help you begin your journey of authentic emotional, mental and psychological salvation.

Where there is NO WILL, there will be NO WIN!

Fed up in your job and looking to do something different?  Got that big business idea which you want to turn into reality? Have you already  started out on your own but it’s not quite working out? Do you have the WILL to WIN?

WILL you do the things today that WILL get your career or your business where you want to be tomorrow, next month, next year and the years’ after that? Have you got the right help in place to ensure you get there?  Unfortunately, if you haven’t got the WILL you will never WIN. You will never achieve the things you want to achieve. 

Sadly, many people use WILL the wrong way which is the main reason they don’t and won’t WIN any of the above.  This makes them feel depressed, stressed, anxious and lacking in confidence. I say ‘sadly’ because in my own experience of working on myself and in turn helping others to do the same, it doesn’t have to be this way.  If you use WILL in the way it is intended, you WILL positively win.

If you are currently saying to yourself any of the following, then STOP!

  • I WILL never get that dream job
  • I WILL never get that promotion
  • I WILL never launch my business
  • I WILL never get any clients
  • I WILL never make my business a success

So, all you need is WILL!  The question is how can you get it?  Who can you call on to get the help and support you need? Well look no further than Irwin Edgehill Training. Let us help you WILL yourself to success.  Contact us via Email: info@irwinedgehilltraining.co.uk or call 07842 435921 to begin the journey.

Always dare to do the right thing regardless of the consequences

Have you ever avoided making a decision, failed to attend an important meeting or not completed an activity because of the possible consequences? Have you ever reflected on your decision and in hindsight regretted it? I’m guessing the answer is probably ‘YES’.

During a recent workshop I was running on Emotional Intelligence someone asked Tony, a successful businessman: “With your busy schedule how come you are here today?” He gestured and replied: “I can’t afford to miss a session like this one. Even if it means I might lose out on a sale or have a backlog of emails to answer and calls to make when I get back to the office.”

It then occurred to me that Tony was ‘daring to do the right thing’ regardless of the consequences. Which made me wonder how many other people ‘dare to do the right thing’ regardless of the consequences. For example do people dare do the right thing in their relationships whether they be business, platonic or romantic? Do people dare do the right thing with their health and the health of their loved ones?

This topic resonated with everyone in the workshop so much that we used the rest of the session to stay with it. We all identified and reflected on some of our own life choices and decisions. We challenged ourselves to consider whether we would make the same decisions again if we were daring to do the right thing. You can probably guess that many participants felt they would have acted differently.

What areas of your life are you NOT daring to do the right thing?

What decisions have you made that in hindsight you would change? Do you have the confidence to dare to do the right thing even if there are consequences? Have you sought help in order to gain the courage to start to do the right thing? At Irwin Edgehill Training we believe that if you do look for the right support and guidance it will undoubtedly transform your life and the lives of those around you for the better.

Need some help to get started and dare to do the right thing?

Contact us at Irwin Edgehill Training to see how we can help you build the confidence and assertiveness needed to enable you to always dare to do the right thing regardless of the consequences. Email: info@irwinedgehilltraining.co.uk or call 07842 435921.

Transforming our educational system

Now is the time to add a new lesson to a pupil’s time table. Whether at school, college or university classes on ‘Emotional Intelligence’ that focus on self-awareness, emotional control, self-motivation, empathy and relationship skills can only produce positive outcomes. What better way to transform our educational system and offer students ways to boost their learning, friendships, academic success and employment.

These lessons without doubt would help solve so may challenges facing our children, society and the education system as a whole. It will be like laying a foundation to build a house. If the foundation of a house is built on rock it can more or less withstand most storms that come its way. For our children these storms include those faced in a turbulent home, through difficult relationships with friends or family as well as struggles at school.

The foundations of Emotional Intelligence acts on the same principle. Let’s teach pupils how to:

• Manage their stress and anger
• Be more assertive in the right way
• Call on resilience when needed
• Gain confidence

By doing so pupils will find it infinitely easier to perform well in class, get good grades, build stronger and healthier relationships with their peers as well as have more respect for the teachers. Thus everyone wins. The pupil, the school, the teachers, and society as a whole.

Interested? Want to find out more?
Contact us at Irwin Edgehill Training and discuss our range of services and solutions we offer that focus on enhancing individuals Emotional Intelligence . Email: info@irwinedgehilltraining.co.uk or call 07842 435921.