Are you asleep dreaming that you are awake? Confused? Well this was a question I asked at one of my recent Life Coaching workshops. It’s fair to say most of the group looked rather perplexed at first. But soon they all grasped its true meaning. Unfortunately the only time you can realise you were asleep, dreaming that you are awake, is whenever there is a regret of some kind.
As I look back on my own past mistakes to help make this point. Not in resentment, frustration, anger or bitterness, but in awareness. I have to say those mistakes were made whilst I was asleep dreaming that I was awake. For example have you ever:
- Been in a relationship. Be it business, platonic or romantic and when it came to an end reflected on why you got in involved with that person or situation in the first place?
- Angrily or sarcastically belittled someone only to regret it later?
- Joined a group or signed up for a course that never gave you what it promised?
- Been on holiday thinking that it would relieve your stress and anxiety but it didn’t?
- Left a job thinking that the job and the people were the problem. Only to find another job and find the same problem….you?
Stay consciously awake
If we want to make decisions be it in a business, platonic, health or romantic situation. Want the best outcomes from those decisions. We have to understand the concept of staying consciously awake to our thoughts and feelings in any given moment. And then do the right thing as a result.
Work on your emotions
The key is to work on your emotions harder than you work on anything else. You’ll then be in total control of everything. Your stresses and anxieties will be a thing of the past. How’s that for a cheery thought?
If you are finding it difficult to stay emotionally awake. As a result feeling stressed and depressed more and more often, then contact Irwin Edgehill training via Email: firstname.lastname@example.org or call 07842 435921. Let us help.
Have you ever seen the film ‘High Noon’ Starring Gary Cooper and Grace Kelly?
In High Noon the former marshal Will Kane (Gary Cooper) is preparing to leave the small town of Hadleyville, New Mexico, with his new bride, Amy (Grace Kelly), when he learns that local criminal Frank Miller has been set free and is coming to seek revenge on the marshal who turned him in. When he starts recruiting deputies to fight Miller, Kane is discouraged to find that the people of Hadleyville turn cowardly when the time comes for a showdown, and he must face Miller and his cronies alone.
Put yourself in Will Kane’s place. Everyone around him with whom he thought he could depend and rely on deserted him. His deputies all gave feeble excuses as to why they couldn’t help. Even his own wife threatened to leave him if he didn’t run and hide like the others in the next town for fear of Frank Miller and his gang. Just try to think of all the emotions that must have been going through his entire body:
- Fear for his own life
- Frustration at his deputies and friends lack of belief and trust in him
- Sadness that his wife was ready to turn her back on him and the lack of belief she had in him
All of this must have set off a mass of confusion and self doubt within himself. Was he doing the right thing of staying to face Miller as the clock ticks towards noon when the train is due in?
Now put this scenario into the context of your own life:
- Are you willing to keep walking forward on your own even when others doubt you?
- Are you willing to stand alone for what you believe in even when others don’t appear to believe in you or what you are trying to achieve?
- Have you got the mental and emotional strength, burning desire and persistence needed in order to stay true to your own convictions?
When it comes to your ‘High Noon’ you too will most likely have to go it alone at some point on your journey. If you really want to live the life you imagine then you’ll need to deal with the doubt of those you thought would stand with you. You may also need to overcome your own self doubt, stress, anxiety, depression and lack of confidence.
Are you prepared for that? Do you have the right help in place? If not contact Irwin Edgehill Training and let us stand with you all the way on your own ‘High Noon’. Contact us via Email: email@example.com or call 07842 435921.
Have you ever wondered why the things you really want from life are so elusive? Have you tried different tools and techniques in order to get the things you want but are still no further forward? Have you tried nothing at all, thinking that what you have now is all you are going to get?
If you have said YES to any of the above then now is the time for you to start creating a space for the ‘good that you desire’.
I used this simple but extremely powerful concept with a couple that I was recently life coaching. One of their biggest challenges was that their lives were crammed with negative emotions left over from past experiences and memories that they hadn’t worked through as individuals before they got together. These emotions were now having a huge impact on their mental, emotional and physical well-being. They were also placing a huge strain on their marriage, relationships with the children and their positions at work.
So the first question I asked of them was: ‘What are you both willing to sacrifice in order to live the life you have imagined?’ The reality being that you can’t get the things you desire without discarding an equivalent amount of negative emotions.
Fortunately for them they were both willing to commit to stop visiting ‘the scrap yards’ of their previous lives. By doing so they created the space for us at Irwin Edgehill Training to provide them with the right support and guidance they needed to begin to focus on their future.
Working on their emotions harder than they worked on anything else gave them the opportunity to begin to live their relationship to its fullest brightest self. All because they were willing to create a space for the good that they desired.
How about you? Are you willing to create a space for the good that you desire in your business, platonic or romantic relations?
If you are then make your desire a reality by contacting us at Irwin Edgehill Training for the right help and guidance. Email: firstname.lastname@example.org or call 07842 435921.